Developing the capacity for healthy intimacy –whether with ourselves or with others- is not something most of us get a lot of support with.
And yet, our wellbeing depends in large part on the quality of our connections.
Many couples come into therapy with a disturbing sense that intimacy has been lost or perhaps never fully established in a secure, effective and ongoing way.
Each individual in the couple may feel unsafe or unable to give and receive comfort, support and intimate contact, resorting instead to reactive habits that erode closeness and trust.
Together we will identify the patterns of
interaction that obstruct safety and real closeness
I can help couples that would like to: